Hello! My name is So Yung (she/her/hers). As a trauma therapist based in Oakland, CA, I specialize in helping individuals who struggle with anxiety, trauma, life transitions, and personal growth and identity issues. 

I believe that everyone deserves a safe space to reflect, explore, and gain support around their needs and concerns without fear of judgment. Therefore, within this space I aim to help you develop the insights, skills, confidence, and courage you need to enact the changes that you desire.

I bring an awareness of intersectionality to the therapy space. With this in mind, I acknowledge how experiences of “otherness” impact our mental health and development. Everyone is welcome in therapy with me. Additionally, as a queer woman of color, I aim to provide an affirming space for AAPI, QTBIPOC, and LGBTQIA+ clients.

My approach to our work together is exploratory and conversational. As a result, clients have noted that I have a gentle approach and I ask questions that help them explore throughout the session at a pace that feels right for them. The mindfulness-based approaches I use can bring both immediate symptom relief, and help to shift old patterns and develop new ways of interacting in the present.

A consultation call gives you a sense of what it will be like to work with me and to ask any questions you may have. So please don’t hesitate to reach out.