Trauma Recovery Therapy | Somatic Therapy

trauma recovery therapy

Trauma Recovery Therapy

A Body Awareness Approach to Stress, Anxiety, and Trauma Recovery

Somatic therapy for PTSD and anxiety.

Strengths-based therapy for QTBIPOC.

Culturally affirming therapy for AAPI.

Hi there! I'm So Yung (she/her/hers).

I’m a licensed clinical social worker and Somatic Experiencing practitioner based in Oakland, California. I specialize in helping people who are struggling with anxiety, trauma, PTSD, grief and loss, and identity issues.

Through a mind-body awareness approach I help my clients recover from stress, anxiety, and difficult experiences. Clients come away from therapy with me with a greater sense of self-understanding, connection, and resilience.

Services

trauma therapy

If you’re struggling with posttraumatic stress symptoms or other after-effects of traumatic events, I provide compassionate, skilled support to help you recover.

somatic therapy

If you’ve been seeking a more holistic approach to therapy, I integrate mind-body awareness to support you in your healing journey.

aapi therapy

If you’ve been searching for an Asian American therapist you can connect with, I use a culturally affirming and responsive approach to help you navigate the challenges you face.

qtbipoc therapy

If you’re in need of a safe space to focus on your well-being and healing, I’m a queer therapist of color who offers you an affirming space to explore and express your full self.

Latest Blog Posts

somatic experiencing trauma therapy
4 Frequently Asked Questions About Somatic Experiencing Trauma Therapy
Have you been curious about body-centered approaches to healing trauma? If so, you may have heard about a specific therapeutic approach called Somatic Experiencing. In this article,...
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how does trauma therapy work
How Does Trauma Therapy Work?
Have you looked into trauma therapy but hesitated because you don’t know what to expect? In this article, hear a licensed trauma therapist answer the question “How does trauma therapy...
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Let's Talk!

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